Tagged: Vitamins

10 Dietary Myths Destroyed

Here, for your assimilation, are 10 nutritional sacred cows. They have been humanely slaughtered and skinned, their hides tanned with salt and then put out into the hot Colorado summer sun to dry, after which they were fashioned into hard, leather codp…

The Best Sources Of Protein For Vegans

If you decide to make the switch to a completely plant-based diet there are certain parts of your diet you need to pay close attention to to make sure you’re getting the nutrition you need to stay healthy. One of those is protein, because as a general …

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