Tagged: Suspension

Priest Who Burned Rainbow Flag in Anti-Gay Exorcism Put on Leave: ‘I’m as Much a Gay Basher as Mother Teresa’

Reverend Paul Kalchik, the Roman Catholic priest at Resurrection Parish in Chicago who held an “exorcism” with parishioners in which they burned a rainbow flag that had once been hung in the church, has been relieved of his duties.
Kalchik’s suspensio…

A Quick-Fire Full-Body TRX Circuit

Suspension training is a space- and time-efficient way to work your muscles harder using just your bodyweight, and this tests your heart and lungs to improve fitness levels because of minimal rest between moves.
Do the moves in order, without resting b…

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