Tagged: Solo

HardPuppy Fitness Gym

Philippe Coutinho trains for the first time as a Barcelona player as Brazilian puts in solo session in hope of early …

Daily MailPhilippe Coutinho trains for the first time as a Barcelona player as Brazilian puts in solo session in hope of early …Daily MailPhilippe Coutinho has put in his first training session since his British record £145million move from Liverpool…

HardPuppy Fitness Gym

6 Expert Tips to Help You Get Fitter Than Ever in 2018


POPSUGAR United Kingdom (blog)

6 Expert Tips to Help You Get Fitter Than Ever in 2018
POPSUGAR United Kingdom (blog)
If you’re just starting out at the gym for the first time, it can be a daunting task to embark on solo. Just remember, though, that every single fitness trainer and guru you look up to began in exactly the same place you’re in now — and if they can

HardPuppy Fitness Gym

How team sports help beat stress and improve quality of life more than solo workouts

Mirror.co.ukHow team sports help beat stress and improve quality of life more than solo workoutsMirror.co.ukThe individual fitness participants were allowed to maintain any exercise regimen they preferred, which could include activities like running an…