Tagged: Shoulders

HardPuppy Fitness Gym

Alexis Sanchez and Manchester United stars look to make up for Newcastle defeat as they arrive to training ahead of …


The Sun

Alexis Sanchez and Manchester United stars look to make up for Newcastle defeat as they arrive to training ahead of …
The Sun
MANCHESTER UNITED have the weight of the world on their shoulders after a shocking 1-0 defeat to Newcastle. But the Reds looked focused as they pulled into training on Wednesday ahead of Saturday’s must-win FA Cup clash with Huddersfield. New boy

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HardPuppy Fitness Gym

7 diet tips to look better naked

Every guy knows how the right clothes can make him look thinner. Put on a well-tailored suit, and your shoulders will look broader. Dress up in a dark shirt, and it’ll appear to slim you down.But going naked? With nothing to hide your little pockets of…

HardPuppy Fitness Gym

The 30 best back exercises of all time

Start by holding the bar against your body with your hands at shoulder-width on the bar. Keeping your back in its natural curve, bend your hips and knees (as you would in a squat), lowering the bar to just above your knees. Explosively extend your hips…