Tagged: Shape up

HardPuppy Fitness Gym

‘I was so fat, I had to shape up or risk losing Tana’: Gordon Ramsay, 51, reveals he lost four stone to keep his …


Daily Mail

‘I was so fat, I had to shape up or risk losing Tana’: Gordon Ramsay, 51, reveals he lost four stone to keep his
Daily Mail
Ramsay looks stronger than ever in a tight-fitting black T-shirt that shows off his forearms, although he swears he doesn’t do many weights. ‘I don’t want to look like a body builder,’ he says. But he’s a big lad – 6ft 2in and with size 15 feet. Ramsay

HardPuppy Fitness Gym

Shape up and party: Ten ways to keep healthy and have festive fun


Express.co.uk

Shape up and party: Ten ways to keep healthy and have festive fun
Express.co.uk
“At Christmas it’s easy to drift away from consistent training, which will make it more difficult to get back into it come January. Having a race to focus your training on is always a good idea,” says running coach Tara Shanahan. “Be realistic about