Tagged: Power

HardPuppy Fitness Gym

George Groves beats Chris Eubank Jr on unanimous points decision


Telegraph.co.uk

George Groves beats Chris Eubank Jr on unanimous points decision
Telegraph.co.uk
Eubank insisted he could bring the same kind of attention to the smaller weight divisions in Britain as heavyweight champion. But this was Groves’s night – after being cajoled and forced into a war of words and attrition in the build-up. But for the
Chris Eubank Jr promises to ‘knock George Groves out cold’ as the two fighters weigh in for Saturday’s World Boxing …Daily Mail
George Groves v Chris Eubank Jr: Sparring tales, huge rewards, power meets speed – but who will win?BBC Sport

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HardPuppy Fitness Gym

Lidl is selling cheap workout gadgets including an ab trainer, weights and a power plate


The Sun

Lidl is selling cheap workout gadgets including an ab trainer, weights and a power plate
The Sun
It’s worth noting, however, that more expensive benches will be equipped with a multi-position, enabling you to train both in flat and incline positions. Lidl is also offering three kettlebells of different colour and weight – a 6kg yellow one is

HardPuppy Fitness Gym

Go hard and fast: how to build speed, agility and power in your workout


Evening Standard

Go hard and fast: how to build speed, agility and power in your workout
Evening Standard
The rationale behind this 15-minute workout is the signature Barry’s philosophy of using intervals to max out the intensity, while incorporating different angles for best results. These sessions incorporate a 2:1 ratio of slower bodyweight strength