Tagged: Pounds

HardPuppy Fitness Gym

‘I went from fat to fitness model in my 50s’


Mirror.co.uk

‘I went from fat to fitness model in my 50s’ – How overweight IT worker shed the pounds to become a personal trainer
Mirror.co.uk
Chris signed up for some personal training sessions with Rob Riches who taught him how to weighttrain properly. “He told me that while I’d lost weight doing cardio, I’d lost muscle, too. He explained that to build it up, I’d have to include more

HardPuppy Fitness Gym

‘All natural baby!’ Mark Wahlberg again denies using steroids or having any connection to jailed steroid distributor …


Daily Mail

‘All natural baby!’ Mark Wahlberg again denies using steroids or having any connection to jailed steroid distributor …
Daily Mail
Wahlberg told Men’s Fitness he packed on 40 pounds for Pain & Gain, a body-building comedy with Dwayne ‘The Rock’ Johnson by eating 12 meals a day and following a strict routine of weight lifting and workouts. Rodriguez’s Wellness Fitness Nutrition LLC

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