Tagged: Healthy

HardPuppy Fitness Gym

Overweight businessman undergoes amazing transformation and now models with David Beckham


Mirror.co.uk

Overweight businessman undergoes amazing transformation and now models with David Beckham
Mirror.co.uk
“At that time I was pretty overweight, working 12 hours a day, plagued with injuries which meant I couldn’t train at all. The business was doing okay, but I decided I needed to get my life in order and wanted to get healthy again,” said Gwilym, who’s

HardPuppy Fitness Gym

We Know You’re Wondering, So This Is How Many Calories You Burn From Weightlifting


POPSUGAR United Kingdom (blog)

We Know You’re Wondering, So This Is How Many Calories You Burn From Weightlifting
POPSUGAR United Kingdom (blog)
When you’re on a mission to lose weight and get healthy, it can sometimes feel like every calorie counts. Although it’s not a good idea to get caught up in counting each and every calorie you consume or burn, it’s nice to have a general sense of what