Tagged: Health

HardPuppy Fitness Gym

The seven-minute workout that hits EVERY muscle: Soul Sisters fitness duo reveal a full-body routine you can do in …


Daily Mail

The seven-minute workout that hits EVERY muscle: Soul Sisters fitness duo reveal a full-body routine you can do in …
Daily Mail
A quick seven-minute workout is just enough to target every muscle in your body to get you fit and keep you toned. According to a 2013 study published in the American College of Sports Medicine’s Health and Fitness Journal, just a few high-intensity

HardPuppy Fitness Gym

HEALTH NOTES: Internet porn addicts could be putting their brain health at risk

Daily MailHEALTH NOTES: Internet porn addicts could be putting their brain health at riskDaily MailSurvive Dry January and plan to continue this month to lose weight? Well, take note: irregular drinkers have the same risk of obesity as people who drink…