Tagged: Core

Tip: How to Hack Someone's Mind

Want to help someone get bitten by the fitness bug? Well, if you want a person to change you have to be aware of the core needs of the human brain. Those needs are:
Status
Certainty
Freedom
Connection
Fairness
Meaning
Whether people are consciously awa…

Jock Talk: Fitness for all

Lindsey Page founded Radically Fit in Oakland. Photo: Courtesy Lindsey Page  

Some health clubs and training facilities seem stuck in a primitive past — intimidating places with auras seemingly inhospitable for women, gays, transgender individuals, pe…

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