Tagged: Confidence

HardPuppy Fitness Gym

Vegan body building week 8: What happens when training goes wrong and you lose confidence?


Metro

Vegan body building week 8: What happens when training goes wrong and you lose confidence?
Metro
You get a buzz when you lift a heavier weight or shave off a few seconds from your PB and sometimes it just feels, particularly when you’ve just started training, as if your progress will never stop. When your body fat is dropping and you’re seeing

HardPuppy Fitness Gym

Man DOUBLES his bodyweight in less than a year after following this exact plan


Daily Star

Man DOUBLES his bodyweight in less than a year after following this exact plan
Daily Star
… public and always shied away from any human interaction. “That’s until I found training gradually over the years – the socialisms of a gym environment and the confidence gained through physique and strength helped my mental state and attitude