Tagged: circuit

HardPuppy Fitness Gym

Meet the circuit training group for the over 50s


Warrington Guardian

Meet the circuit training group for the over 50s
Warrington Guardian
Thorough warm ups ensure everyone is ready to start the exercises, which include weights, running and stretches. The coaches also monitor each person’s weight, not just for weight loss purposes but to make sure they can see any dramatic changes in

HardPuppy Fitness Gym

Man loses 6st 3lb to reverse type 2 diabetes during weight loss journey which saved his life

Mirror.co.ukMan loses 6st 3lb to reverse type 2 diabetes during weight loss journey which saved his lifeMirror.co.ukPilates, step aerobics and boot camps every week, while I do boot camps, weight training and circuit training. My type 2 diabetes has co…