Tagged: Biceps

HardPuppy Fitness Gym

Think a cruise is all about eating lots and doing nothing? Get back in shape on the Queen Mary 2

Telegraph.co.ukThink a cruise is all about eating lots and doing nothing? Get back in shape on the Queen Mary 2Telegraph.co.ukI counted 16 treadmills, eight exercise bikes, nine cross-trainers and various weight-training machines designed to get biceps…

HardPuppy Fitness Gym

Meet this ripped grandpa who’s more fit than you’ll ever be


Metro

Meet this ripped grandpa who’s more fit than you’ll ever be
Metro
A fifty-year-old known as Ripped Grandpa has been weightlifting for over 30 years puts most people half his age to shame. Jean Titus, who has an impressive 48-inch chest and 18-inch biceps, said it was a different story a few years ago. ‘Before I got