Category: Gym News And Reviews

This Trainer Shows How to Get a Full-Body Workout in at the Gym With Just 4 Exercises

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POPSUGAR UK

This Trainer Shows How to Get a Full-Body Workout in at the Gym With Just 4 Exercises
POPSUGAR UK
This one’s a sweaty one, guys. If you’re looking to change up your gym routine, we’ve found the perfect one for you, courtesy of fitness influencer and trainer Stefanie Williams. Stef Fit shared a full-body workout on Instagram featuring dumbbells, an