Cran-pecan baked pears

These pears are stuffed with cranberries[1], pecans, and dates, and weigh in at only 161 calories per serving. Nutrition (per serving) Calories: 161; protein: 1g; fat: 12g; carbs: 13g

Recipe and photo by Allison Schaaf, M.S., R.D., L.D. of PrepDish.com[2].

References

  1. ^ cranberries (www.mensfitness.com)
  2. ^ PrepDish.com (prepdish.com)

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