Tagged: Work

HardPuppy Fitness Gym 0

Incredible transformation of Huddersfield student who battled anorexia

Huddersfield ExaminerIncredible transformation of Huddersfield student who battled anorexiaHuddersfield Examiner“I told my mum first that I wanted to start weight training to help me recover and she believed in me 100%. “That day she made so many phone…

HardPuppy Fitness Gym 0

Crush All Your Fitness Goals With These 50 Must-Know Workout Tips


POPSUGAR UK

Crush All Your Fitness Goals With These 50 Must-Know Workout Tips
POPSUGAR UK
Muscle mass burns more calories than fat, so strength training is a must if you want to drop pounds. Include at least three 30-minute sessions each week, making sure to work every part of your body. Since you probably don’t own a sports bra for every

HardPuppy Fitness Gym 0

Crush All Your Fitness Goals With These 50 Must-Know Workout Tips


POPSUGAR UK

Crush All Your Fitness Goals With These 50 Must-Know Workout Tips
POPSUGAR UK
Muscle mass burns more calories than fat, so strength training is a must if you want to drop pounds. Include at least three 30-minute sessions each week, making sure to work every part of your body. Since you probably don’t own a sports bra for every

HardPuppy Fitness Gym 0

Crush All Your Fitness Goals With These 50 Must-Know Workout Tips


POPSUGAR UK

Crush All Your Fitness Goals With These 50 Must-Know Workout Tips
POPSUGAR UK
Muscle mass burns more calories than fat, so strength training is a must if you want to drop pounds. Include at least three 30-minute sessions each week, making sure to work every part of your body. Since you probably don’t own a sports bra for every

HardPuppy Fitness Gym 0

Crush All Your Fitness Goals With These 50 Must-Know Workout Tips


POPSUGAR UK

Crush All Your Fitness Goals With These 50 Must-Know Workout Tips
POPSUGAR UK
Muscle mass burns more calories than fat, so strength training is a must if you want to drop pounds. Include at least three 30-minute sessions each week, making sure to work every part of your body. Since you probably don’t own a sports bra for every

HardPuppy Fitness Gym 0

How James McAvoy got buff by googling ‘good way to put on muscle quick’


The Sun

How James McAvoy got buff by googling ‘good way to put on muscle quick’
The Sun
Set strength goals; Keep a food journal; Focus on compound exercises; Go to bed 30 minutes earlier; Drink a protein shake during training; Work each muscle two to three times per week; Don’t neglect your legs; Eat more on “off” days; Don’t fear carbs

HardPuppy Fitness Gym 0

How James McAvoy got buff by googling ‘good way to put on muscle quick’


The Sun

How James McAvoy got buff by googling ‘good way to put on muscle quick’
The Sun
Set strength goals; Keep a food journal; Focus on compound exercises; Go to bed 30 minutes earlier; Drink a protein shake during training; Work each muscle two to three times per week; Don’t neglect your legs; Eat more on “off” days; Don’t fear carbs

HardPuppy Fitness Gym 0

How James McAvoy got buff by googling ‘good way to put on muscle quick’


The Sun

How James McAvoy got buff by googling ‘good way to put on muscle quick’
The Sun
Set strength goals; Keep a food journal; Focus on compound exercises; Go to bed 30 minutes earlier; Drink a protein shake during training; Work each muscle two to three times per week; Don’t neglect your legs; Eat more on “off” days; Don’t fear carbs