Tagged: Trainer

HardPuppy Fitness Gym 0

Peanut butter cups

Instead of grabbing the preservative- and additive-filled peanut butter cups at the convenience store, you can easily make your own at home using four simple ingredients. Give these babies a try—you won’t be disappointed.Recipe and photo by registered …

HardPuppy Fitness Gym 0

Peanut butter cups

Instead of grabbing the preservative- and additive-filled peanut butter cups at the convenience store, you can easily make your own at home using four simple ingredients. Give these babies a try—you won’t be disappointed.Recipe and photo by registered …

HardPuppy Fitness Gym 0

Peanut butter cups

Instead of grabbing the preservative- and additive-filled peanut butter cups at the convenience store, you can easily make your own at home using four simple ingredients. Give these babies a try—you won’t be disappointed.Recipe and photo by registered …

HardPuppy Fitness Gym 0

What You Really Need To Know About PCOS & Insulin Resistance


Refinery29

What You Really Need To Know About PCOS & Insulin Resistance
Refinery29
You might not be confident lifting weights and using unfamiliar resistance machines. So, do yourself a favour and ask for help. “If the opportunity is available, try and find a personal trainer — even if it’s just for a short period of time,” Summers

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HardPuppy Fitness Gym 0

Racehorse training machine the KurtSystem catches the eyes of top UK trainers

Racehorse training machine the KurtSystem catches the eyes of top UK trainers
NZCity
Weights are gradually added to the horses’ saddles, to simulate the load of a jockey. KurtSystems general manager Daniele Camuffo, once a trainer in Italy, said the machine prepares horses for training by introducing them to the track slowly. “They

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CZECH TIGER PETR BREZNA AT EVLS PRAGUE 2017

Muscle Ammiratore presents Czech Bodybuilding Champion & Personal Trainer Petr Brezna after his participation to EVLS Prague Showdown 2017. 
Petr competed in the Men’s Bodybuilding over 100 category and he took the 5th place. 
Here are the Official results of his category and the official photos from the event. 

Men´s Bodybuilding over 100 kg
Křižánek Michal (SVK)
Burghardt Adolf (GER)
Sazonov Mikhail (RUS)
Dajmanovic Tomislav (Bosnia & Hercegovina)
Března Petr (CZE)
Strumen Marius (GER)
Photo Credits: Matthias Busse for TEAM-ANDRO.com 

HardPuppy Fitness Gym 0

Emily’s 150-Pound Transformation Started With Meal Prep and a Low-Carb Diet


POPSUGAR United Kingdom (blog)

Emily’s 150-Pound Transformation Started With Meal Prep and a Low-Carb Diet
POPSUGAR United Kingdom (blog)
Now that I’m back in action at The Edge Fitness Club, I follow a strengthtraining routine developed by my trainer along with cardio, such as running or the StairMaster. And to change things up, I like to participate in group classes from time to time