Tagged: Resistance

HardPuppy Fitness Gym 0

Feature: Conquering hills with ‘The Beast’


Sheffield Telegraph

Feature: Conquering hills with ‘The Beast’
Sheffield Telegraph
Ollie’s Giant e-bike has four settings, he explained: “You can turn the motor off, which is like resistance training. “Next you can have the motor working just enough to compensate for the weight of the bike. “Or you can turn it up so that you go up

HardPuppy Fitness Gym 0

Struggling to shift the baby weight? 19 tips from Binky Felstead’s personal trainer and the essential core exercises …


Daily Mail

Struggling to shift the baby weight? 19 tips from Binky Felstead’s personal trainer and the essential core exercises
Daily Mail
Lulu said: ‘I focus predominately on core rehab but we’ve done workouts that high intensity training but low impact which is safe for someone recovering. ‘We’ve slowly introduced more resistance but that doesn’t need to be dumbbells. Resistance bands

тощо »

HardPuppy Fitness Gym 0

Struggling to shift the baby weight? 19 tips from Binky Felstead’s personal trainer and the essential core exercises …


Daily Mail

Struggling to shift the baby weight? 19 tips from Binky Felstead’s personal trainer and the essential core exercises
Daily Mail
Lulu said: ‘I focus predominately on core rehab but we’ve done workouts that high intensity training but low impact which is safe for someone recovering. ‘We’ve slowly introduced more resistance but that doesn’t need to be dumbbells. Resistance bands

тощо »