Tagged: Option

HardPuppy Fitness Gym 0

New York gym offering naked workout classes — just in time for your New Year’s resolutions


Yahoo News

New York gym offering naked workout classes — just in time for your New Year’s resolutions
Yahoo News
Those not completely comfortable working out in the buff have the option of wearing nude-colored underwear. Hanson’s is not technically the first to offer a naked workout routine, but it will be the first to host co-ed classes. NDK Training in the U.K

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HardPuppy Fitness Gym 0

What the “Fat-Burning Zone” Option on Your Favourite Gym Machine Actually Means


POPSUGAR UK

What the “Fat-Burning Zone” Option on Your Favourite Gym Machine Actually Means
POPSUGAR UK
Training in the supposed “Fat-Burning Zone” will not guarantee weight loss. But what is it exactly? According to Toronto-based personal trainer Nathane Jackson, CSCS, author of Nathane Jackson’s Whole Health Revolution (coming later in 2016), “The fat …