Tagged: Opportunity

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What You Really Need To Know About PCOS & Insulin Resistance


Refinery29

What You Really Need To Know About PCOS & Insulin Resistance
Refinery29
You might not be confident lifting weights and using unfamiliar resistance machines. So, do yourself a favour and ask for help. “If the opportunity is available, try and find a personal trainer — even if it’s just for a short period of time,” Summers

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HardPuppy Fitness Gym 0

Leading gym offers free pass to celebrate National Fitness Day – South Wales Guardian

Xercise4Less Swansea will be giving non-members the chance to use its facilities for free on Wednesday, September 27 to celebrate National Fitness Day.

Many leisure centres and gyms across the country, including Xercise4Less Swansea, will be getting involved in the day by running various activities to help get the nation more active.

Xercise4Less Swansea will be offering free day passes to anyone over the age of 18 who want to improve their health and experience the gym’s facilities.

National Fitness Day is a UK Active run initiative that is designed to encourage and celebrate the fun of fitness and physical activity in the UK. It is the largest physical activity celebration in the country and offers a huge range of activities for people of all ages.

This year’s National Fitness Day will be the most wide-ranging to date, with 20,000 free events taking place across the UK.

Simon Tutt, CEO at Xercise4Less said “National Fitness Day is a fantastic initiative and it’s great that Xercise4Less Swansea will be involved in the day. We want to offer everyone the opportunity to try our gym and hopefully it will lead to some members of the public becoming healthier and more active all year round.”

People can claim their free day pass by visiting the Xercise4Less website and entering their details at xercise4less.co.uk/national-fitness-day.

The complimentary gym pass should then be shown to a member of reception upon arrival at the club.

HardPuppy Fitness Gym 0

Leading gym offers free pass to celebrate National Fitness Day … – South Wales Guardian

Xercise4Less Swansea will be giving non-members the chance to use its facilities for free on Wednesday, September 27 to celebrate National Fitness Day.

Many leisure centres and gyms across the country, including Xercise4Less Swansea, will be getting involved in the day by running various activities to help get the nation more active.

Xercise4Less Swansea will be offering free day passes to anyone over the age of 18 who want to improve their health and experience the gym’s facilities.

National Fitness Day is a UK Active run initiative that is designed to encourage and celebrate the fun of fitness and physical activity in the UK. It is the largest physical activity celebration in the country and offers a huge range of activities for people of all ages.

This year’s National Fitness Day will be the most wide-ranging to date, with 20,000 free events taking place across the UK.

Simon Tutt, CEO at Xercise4Less said “National Fitness Day is a fantastic initiative and it’s great that Xercise4Less Swansea will be involved in the day. We want to offer everyone the opportunity to try our gym and hopefully it will lead to some members of the public becoming healthier and more active all year round.”

People can claim their free day pass by visiting the Xercise4Less website and entering their details at xercise4less.co.uk/national-fitness-day.

The complimentary gym pass should then be shown to a member of reception upon arrival at the club.