Tagged: Body

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The BEST exercises for your body according to a Harvard doctor – and the good news is that running is not included!

Daily MailThe BEST exercises for your body according to a Harvard doctor – and the good news is that running is not included!Daily MailThis type of training involves using weight – which can be your own body, free weights like barbells or dumbbells – t…

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From fidgeting and eating fat to starting the day with apple cider vinegar: Experts reveal the top 10 ways to boost …

Daily MailFrom fidgeting and eating fat to starting the day with apple cider vinegar: Experts reveal the top 10 ways to boost …Daily MailTrainer Christina Howells also recommends combining high-intensity interval training with traditional cardio to r…

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Definition Fitness owner Daniel Knust is a definite chance for a national bodybuilding title this weekend

Hard work pays off: Daniel Knust with his medal after being name best natural bodybuilder in NSW. Picture: Greg Ellis.

Definition Fitness owner and head coach Daniel Knust is representing the Illawarra and NSW in Melbourne this weekend after win…

HardPuppy Fitness Gym 0

‘Strictly Come Dancing’: Chizzy Akudolu Admits Early Exit Shattered Body Transformation Dream


HuffPost UK

‘Strictly Come Dancing’: Chizzy Akudolu Admits Early Exit Shattered Body Transformation Dream
HuffPost UK
… she was hoping to lose more weight. The former ‘Holby City’ actress revealed she lost half-a-stone in the three weeks she spent training for the BBC ballroom show, prior to being voted off on Sunday (1 October). Speaking to HuffPost UK, Chizzy told

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Marvin Humes shows off body transformation after dramatic weight loss


hellomagazine.com

Marvin Humes shows off body transformation after dramatic weight loss
hellomagazine.com
Marvin Humes has shared a photo with fans showing his dramatic body transformation after four months of training. The former JLS star took to Instagram at the weekend to post a before-and-after image highlighting his impressive weight loss. Posing in

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