Tagged: Arms

HardPuppy Fitness Gym 0

Wave goodbye to your chicken wings: Personal trainer reveals the best workouts for ditching upper arm flab


Daily Mail

Wave goodbye to your chicken wings: Personal trainer reveals the best workouts for ditching upper arm flab
Daily Mail
It’s hard to feel your best in a holiday dress if you’re dreading baring your arms. Cardio can help your heart health, but this year weight lifting has been all the rage to keep your whole body – including your upper arms – in top form. Upper arm flab

HardPuppy Fitness Gym 0

Wave goodbye to your chicken wings: Personal trainer reveals the best workouts for ditching upper arm flab


Daily Mail

Wave goodbye to your chicken wings: Personal trainer reveals the best workouts for ditching upper arm flab
Daily Mail
It’s hard to feel your best in a holiday dress if you’re dreading baring your arms. Cardio can help your heart health, but this year weight lifting has been all the rage to keep your whole body – including your upper arms – in top form. Upper arm flab