MIC’s Binky Felstead shares her pregnancy gym workout!

The MIC star has shared a simple workout to maintain strength and fitness during the first trimester

Looks like there’s no stopping pregnant MIC star Binky Felstead[1], who has been hitting up the gym and keeping fit. Earlier this month, Binky and her baby-daddy Josh ‘JP’ Patterson[2] announced they were expecting their first child together and we couldn’t be happier for the pair! Fitness fanatic Binky is still maintaining her slim physique and ensuring she stays healthy throughout her pregnancy and has even shared a simple gym workout, ideal for mums-to-be who

are in their first trimester. Made In Chelsea’s Binky Felstead announces she’s PREGNANT with Josh Patterson’s baby: ‘It’s been a shock’[3] Taking to Instagram, the reality star uploaded a clip of her pre-natal workout with the following moves:

Wide Leg Squat Press – 10 reps Bicep Curls Arnold Press – 8 reps Glute Bridges – 10 reps

Light run – 15 minutes Modified burpees – 8 reps

Fans of the star have commented on the video, praising Binky for her workouts. One fan wrote: ‘Wish i had exercised when I was pregnant!

Was my biggest mistake not exercising,’ and another added: ‘Exercised through both my pregnancies up until 37/38 weeks. Only had 9 pound to loose after the 2nd. Defo recommend continuing to exercise if you regularly do it before.’

One Insta user even joked: ‘as if she’s still going to the gym! I can’t even be bothered when I haven’t got pregnancy as an excuse ??.’

Of course, some of Ms Felstead’s followers weren’t so encouraging with one mum saying: ‘What is wrong with just relaxing and resting in pregnancy! ? I have two girls a toddler and baby under a year and believe me u do enough Running about after them to keep fit!

Rest while u can ? and after nine months giving birth if my second kid im back in size 8 clothes ? kids keep u busy and fit ??.’ Fans rally round MIC’s Binky Felstead after heated JP fallout[4]

Another wrote: ‘U be careful binky with that working out your doing with your baby in your belly…..I don’t know who in there right mind would do any training when there pregnant

really & truly…’

We say, Go Binky!

References

  1. ^ Binky Felstead (www.celebsnow.co.uk)
  2. ^ Josh ‘JP’ Patterson (www.celebsnow.co.uk)
  3. ^ Made In Chelsea’s Binky Felstead announces she’s PREGNANT with Josh Patterson’s baby: ‘It’s been a shock’ (www.celebsnow.co.uk)
  4. ^ Fans rally round MIC’s Binky Felstead after heated JP fallout (www.celebsnow.co.uk)

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