Author: Anna Renderer

HardPuppy Fitness Gym 0

20-Minute Full-Body Workout With Weights | POPSUGAR Fitness – POPSUGAR

Grab a set of weights and get ready to work your entire body, in just 20 minutes — warmup and cooldown included. We stack the circuits in this sweat session, adding a new exercise to each round. It keeps it interesting, not to mention challenging! We provide modifications for all the exercises, making this workout perfect no matter your fitness level.

HardPuppy Fitness Gym 0

A 20-Minute Fit and Sexy Workout For Your Entire Body – POPSUGAR

Grab a set of weights and get ready to work your entire body, in just 20 minutes — warmup and cooldown included. We stack the circuits in this sweat session, adding a new exercise to each round. It keeps it interesting, not to mention challenging! We provide modifications for all the exercises, making this workout perfect no matter your fitness level.