Monthly Archive: November 2017

HardPuppy Fitness Gym 0

How the Rolls-Royce of gyms is combating cruising’s sky-high calorie count


Telegraph.co.uk

How the Rolls-Royce of gyms is combating cruising’s sky-high calorie count
Telegraph.co.uk
A six pack and an ab rack? A little optimistic perhaps, even for someone who exercises fairly regularly, but as I read the workout menu on board Oceania Insignia I realised I would have my work cut out. Boot Camp, Awesome Legs (strength training using

HardPuppy Fitness Gym 0

Meet the former pro behind a heading training aid that aims to tackle football’s growing dementia problem


The Independent

Meet the former pro behind a heading training aid that aims to tackle football’s growing dementia problem
The Independent
It is one of football’s great visceral rushes, the sight – and sensation – of a player leaping to power a header into the net. And yet it could yet also lead to one of the game’s greatest ever changes. The announcement on Thursday that the FA and PFA

HardPuppy Fitness Gym 0

Michael Owen finishes second on jockey debut at Ascot


BBC Sport

Michael Owen finishes second on jockey debut at Ascot
BBC Sport
“I’m really pleased with the whole outcome,” Owen, who retired from football in 2013, told BBC Radio 5 live. “To get home safe and sound, to earn a lot of money for charity and to have an experience like I did – learn a new discipline, lose a bit of
Michael Owen finishes second on his jockey debut – a week after falling off his horse TWICEMirror.co.uk
Charles remembers his jockey days as Michael Owen rides into second placeJersey Evening Post

усі статті новин: 32 »

HardPuppy Fitness Gym 0

Struggling to shift the baby weight? 19 tips from Binky Felstead’s personal trainer and the essential core exercises …


Daily Mail

Struggling to shift the baby weight? 19 tips from Binky Felstead’s personal trainer and the essential core exercises
Daily Mail
Lulu said: ‘I focus predominately on core rehab but we’ve done workouts that high intensity training but low impact which is safe for someone recovering. ‘We’ve slowly introduced more resistance but that doesn’t need to be dumbbells. Resistance bands

тощо »

HardPuppy Fitness Gym 0

Tyson Fury looks way off his ring weight as he eyes 2018 boxing return against Anthony Joshua after two-year break

The SunTyson Fury looks way off his ring weight as he eyes 2018 boxing return against Anthony Joshua after two-year breakThe SunTYSON FURY looks way off his ring weight as he eyes a boxing return as early as next year against Anthony Joshua. On Thursda…

HardPuppy Fitness Gym 0

JFK’s back issues might have contributed to his assassination


Business Insider

JFK’s back issues might have contributed to his assassination
Business Insider
One spinal surgery in 1954 nearly killed the then-senator, who became reliant on routine injections of numbing agents and amphetamine-based pain killers, which were thought to have some methamphetamine in them. By the end of 1961, as concern about

тощо »

HardPuppy Fitness Gym 0

It’s time to call time on the ‘bastardisation of strength training’ we see on Instagram


Metro

It’s time to call time on the ‘bastardisation of strength training‘ we see on Instagram
Metro
No one wants to do cardio anymore, they just want to show off their guns and spam your wall with #gains photos. But do they really know what they’re doing? Head into many weights rooms or HIIT studios and you’ll find people frantically lifting heavy

HardPuppy Fitness Gym 0

‘Speak your weight’ kiosks and good food


LincolnshireLive

‘Speak your weight‘ kiosks and good food – how Lincoln Siemens helps keep staff healthy
LincolnshireLive
And an assessment of the good work being done at Siemens in Lincoln helped the company win the title for all of its operations in the UK. People are encouraged to walk away from their desks to take breaks or eat, colleagues are involved in ‘step