Monthly Archive: September 2017

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Racehorse training machine the KurtSystem catches the eyes of top UK trainers

Racehorse training machine the KurtSystem catches the eyes of top UK trainers
NZCity
Weights are gradually added to the horses’ saddles, to simulate the load of a jockey. KurtSystems general manager Daniele Camuffo, once a trainer in Italy, said the machine prepares horses for training by introducing them to the track slowly. “They

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Marvin Humes shares snaps of his dramatic weight loss after undergoing a major body makeover in just four months

The SunMarvin Humes shares snaps of his dramatic weight loss after undergoing a major body makeover in just four monthsThe SunMARVIN Humes wowed fans as he revealed his amazing body transformations after just four months of training. The former JLS sta…

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ROMANIAN WARRIOR DAN CRISTIAN AT EVLS PRAGUE 2017

Muscle Ammiratore presents the Romanian Warrior Dan Cristian. The Romanian Amateur Bodybuilder took part in the EVLS Prague Showdown 2017 and competed in the Men’s Bodybuilding -100 category. He took the 2nd place! 

Congrats Dan! See the Official results and photos here! 

Men´s Bodybuilding up to 100 kg

Kryvyi Olek (UKR)
Carstea Dan Cristian (ROM)
Kornalewski Tomasz (POL)
Stavroulakis Panteleimon (GRE)
Kuznetsov Vladislav (RUS)

Jablonski Pawel (POL)


Photo Credits: Matthias Busse for TEAM-ANDRO.com




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CZECH TIGER PETR BREZNA AT EVLS PRAGUE 2017

Muscle Ammiratore presents Czech Bodybuilding Champion & Personal Trainer Petr Brezna after his participation to EVLS Prague Showdown 2017. 
Petr competed in the Men’s Bodybuilding over 100 category and he took the 5th place. 
Here are the Official results of his category and the official photos from the event. 

Men´s Bodybuilding over 100 kg
Křižánek Michal (SVK)
Burghardt Adolf (GER)
Sazonov Mikhail (RUS)
Dajmanovic Tomislav (Bosnia & Hercegovina)
Března Petr (CZE)
Strumen Marius (GER)
Photo Credits: Matthias Busse for TEAM-ANDRO.com 

HardPuppy Fitness Gym 0

Co Antrim man’s Mr Universe bid reliant on baby’s arrival


Belfast Live

Co Antrim man’s Mr Universe bid reliant on baby’s arrival
Belfast Live
So after a long conversation with his 35-year-old wife, Mark said they both agreed he would keep going. Since then he has been living and breathing weight training, cardio workouts and a super clean diet. “I do weight training six days a week, cardio

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Resistance exercise training shown to ease anxiety levels


Diabetes.co.uk

Resistance exercise training shown to ease anxiety levels
Diabetes.co.uk
… the UK24 August 2017. Benefits of prescribing social activities for people with long-term conditions17 July 2017; Exercise regimes should be tailored for diabetes complications, scientist says28 June 2017. Resistance exercise training (RET) such as

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Internet shopping is harming your physical health, warn top physios


Netdoctor

Internet shopping is harming your physical health, warn top physios
Netdoctor
Strength training has many benefits to the body, including weight loss, increasing bone density, muscle toning, reducing musculo-skeletal pain, and being fit and healthy. In addition, it improves your ability to do every day tasks like lifting

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Liverpool receive fitness boost as Adam Lallana steps up rehabilitation with first outside session since injury


Daily Mail

Liverpool receive fitness boost as Adam Lallana steps up rehabilitation with first outside session since injury
Daily Mail
… club’s rehabilitation centre. Lallana is then seen in club training gear doing a series of exercises to practice putting pressure on his knees using additional weight, before taking to the training pitch to perform a light job with a member of the

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HardPuppy Fitness Gym 0

The 15-minute full-body dumbbell workout routine

If you’ve got a set of dumbbells at home, or a wall-length rack at your gym, you can get in and out fast with this routine. You can use the same pair of dumbbells for every exercise.

Directions

Perform the exercises as a circuit. Do one set of each without rest in-between. Afterward, rest one minute, then repeat for three total circuits.